Recreating Taco Bell Burrito Supreme Recipe

Let’s face it, sometimes the siren song of Taco Bell beckons a little too loudly. The crunch of a seasoned shell, the melty cheese clinging to savory beef, the refreshing burst of pico de gallo – it’s a symphony of flavors that can be hard to resist. But what if I told you that you could recreate that very experience in your own kitchen, ditching the drive-thru line and dialing up the quality of ingredients? Buckle up, because today we’re tackling the Taco Bell Burrito Supreme Recipe.

This isn’t just about throwing some ground beef and cheese in a tortilla. We’ll be diving deep into the secrets of perfectly seasoned taco meat, creamy refried beans, and a vibrant pico de gallo that explodes with freshness. Plus, we’ll explore some customization options to personalize your burrito masterpiece. So, whether you’re a seasoned home cook or a Taco Bell devotee looking to elevate your experience, this recipe is for you. Let’s embark on a delicious journey and conquer that craving together!

Ingredients For Taco Bell Burrito Supreme Recipe

Before we embark on our culinary adventure, let’s gather the necessary supplies to create an epic Taco Bell Burrito Supreme at home. Here’s a breakdown of what you’ll need:


  • Savory Beef:
    • 1 pound ground beef (80/20 lean-to-fat ratio)
    • 1 packet taco seasoning (or DIY your own blend)
    • 1/4 cup water
  • Creamy Bean Blanket:
    • 1 (15-ounce) can refried beans
    • 2 tablespoons water (optional)
  • Seasoned Rice (Optional):
    • 1 cup cooked white rice
    • 1/2 teaspoon chili powder
    • 1/4 teaspoon ground cumin
    • Pinch of salt
  • Fresh Fixings:
    • 3 large flour tortillas (burrito size)
    • 1 cup shredded cheddar cheese
    • 1/2 cup diced red onion
    • 1/2 cup diced tomato
    • 1/4 cup chopped romaine lettuce
    • Taco sauce (your preferred level of heat)
    • Sour cream (optional)
  • Flavor Boosters (Optional):
    • Diced avocado
    • Cilantro leaves
    • Pickled jalapenos

Required Equipment:

  • Large skillet or frying pan
  • Spatula or spoon
  • Can opener
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Mixing bowl (optional)
  • Microwave (optional, for heating tortillas)

Required Time:

  • Approximately 30 minutes, with most of the time dedicated to cooking the beef and rice (if using). Assembly is a breeze!

Step By Step Instructions For Taco Bell Burrito Supreme Recipe

Our taste bud adventure begins with crafting the heart of the burrito – the seasoned beef. Here’s a detailed roadmap to transform those ingredients into a flavor explosion:

1. Sizzle and Season: The Savory Beef Base

  • Heat Up the Battlefield: Grab your large skillet or frying pan and crank the heat to medium. Let it get nice and hot – a drop of water should sizzle and evaporate quickly, indicating it’s ready for action. This preheats the pan, ensuring even browning of the beef.
  • Brown Brigade: Add your ground beef to the hot pan. Using your trusty spatula, crumble the beef as it cooks, breaking it up into smaller, delicious pieces. This increases surface area for even browning and unlocks the rich, meaty flavors.
  • Fat Patrol: As the beef cooks, some excess fat might render out. No worries, soldier! Simply tilt the pan and drain off that fat. Excess fat can make the burrito greasy, so this step helps control the final texture and taste.
  • Flavor Fusion: Once the beef is browned throughout, it’s time to unleash the savory magic. Sprinkle your chosen taco seasoning over the meat, and with your spatula, give it a good stir to ensure every morsel is evenly coated. Taco seasoning is a blend of spices that infuses the beef with classic taco flavors like chili powder, cumin, and paprika.
  • Simmering Secrets: Now, pour in the water (remember, it’s 1/4 cup) and bring the mixture to a simmer. Let it gently bubble for a couple of minutes, allowing the vibrant flavors of the taco seasoning to infuse and meld with the ground beef. This step allows the flavors to deepen and marry together, creating a more complex and satisfying taste profile. This seasoned concoction will be the delicious foundation upon which we build our burrito masterpiece!

2. The Creamy Canvas: Refried Beans

While the seasoned beef continues to simmer, grab your can of refried beans. If you prefer a smoother consistency, you can mash the beans slightly with a fork before adding them to a small saucepan. Heat the beans over low heat, adding a splash or two of water (around 2 tablespoons) if the mixture seems too thick. Stir occasionally to prevent scorching, and keep the beans warm until you’re ready to assemble your burritos.

3. Aromatic Accent (Optional): Seasoned Rice

For those who crave the classic Taco Bell experience, seasoned rice is a delightful addition. In a separate pot, cook your preferred amount of white rice according to package instructions. Once cooked and fluffy, transfer the rice to a bowl and toss it with your chosen taco seasoning (around ½ teaspoon chili powder, ¼ teaspoon ground cumin, and a pinch of salt). This simple step infuses the rice with a warm, savory flavor that complements the other ingredients perfectly.

4. Fresh Fixings Fiesta

  • Dicing Dynasty: Grab your cutting board and a sharp knife. Dice your red onion and tomato into small, bite-sized pieces. Aim for a uniform size for even distribution throughout the burrito.
  • Lettuce Love: Wash and chop your romaine lettuce. You can choose to shred it finely for a more even distribution, or leave it in slightly larger pieces for a bit of textural contrast.
  • Flavor Fountain (Optional): If you’re feeling adventurous, chop up some avocado or fresh cilantro for an extra layer of flavor and creaminess. Pickled jalapenos are another fantastic option for those who enjoy a bit of heat.

5. The Tortilla Transformation

While you’re assembling your burritos, it’s important to have warm, pliable tortillas. Here are two methods to achieve this:

  • Stovetop Sizzle: Heat a dry skillet over medium-low heat. Once warm, place a tortilla in the pan for a few seconds per side. This warms the tortilla and makes it more flexible for rolling.
  • Microwave Magic: Wrap a stack of tortillas in a damp paper towel and microwave them on high for 30-45 seconds. This is a quick and easy way to achieve the same result.

6. The Grand Burrito Assembly

It’s time to unleash your inner burrito architect! Here’s how to create your masterpiece:

  1. Warm Welcome: Lay out a warmed tortilla on a flat surface.
  2. Bean Base: Spread a dollop of your seasoned refried beans in the center of the tortilla, leaving some space at the edges for easy rolling. You can control the amount based on your preference for bean density.
  3. Savory Star: Spoon a generous portion of your seasoned beef on top of the refried beans.
  4. Rice Rhapsody (Optional): If you opted for seasoned rice, add a scoop next to the beef, creating a flavorful and textural layer.
  5. Fresh Fixings Fiesta: Now comes the fun part! Distribute your diced tomatoes, red onion, and chopped romaine lettuce over the other fillings. Don’t forget to add any additional ingredients you prepped, like avocado, cilantro, or pickled jalapenos, if using.
  6. Flavor Finale: Drizzle your desired amount of taco sauce across the fillings for a burst of tangy sweetness. You can also add a dollop of sour cream for an extra layer of creaminess, if desired.
  7. The Wrap Up: Carefully fold the bottom edge of the tortilla over the filling. Then, fold in the sides tightly towards the center. As you roll the burrito upwards, gently tuck the filling in to create a snug package.
  8. Burrito Bliss: Repeat steps 1-7 for each remaining tortilla, creating as many burritos as your heart desires!

Tips For Taco Bell Burrito Supreme Recipe

We’ve embarked on a delicious journey and created a masterpiece – the homemade Taco Bell Burrito Supreme! But the fun doesn’t stop here. To elevate your burrito experience even further, here are some handy tips to keep in mind:

  • Spice it Up (or Down): Taco seasoning comes in a variety of spice levels. Choose one that suits your taste buds. If you crave extra heat, add a pinch of cayenne pepper or chopped jalapenos to your seasoned beef.
  • Bean Bonanza: For a smoother bean texture, mash them further with a fork before heating. Feel free to experiment with different types of beans, such as black beans or pinto beans, to add a touch of variety.
  • Rice Right: If using pre-cooked rice, rinse it under cold water to remove excess starch before adding the taco seasoning. This helps prevent the rice from becoming clumpy.
  • Freshness is Key: Use the freshest ingredients possible for the best flavor and texture. Prepping your vegetables just before assembly ensures they stay crisp and vibrant.
  • Tortilla TLC: Warm tortillas are essential for a successful roll. Don’t skip this step! Overheated tortillas can become dry and crack, while cold tortillas will be stiff and difficult to fold.
  • Rolling Royalty: The key to a perfect burrito roll is to distribute your fillings evenly across the center of the tortilla. As you roll, tuck the filling in tightly to create a secure package.
  • Portion Patrol: While these burritos are undeniably delicious, they can be calorie-dense. Be mindful of your portion sizes and adjust the amount of fillings to suit your dietary needs.
  • Get Creative: This recipe is a fantastic starting point, but don’t be afraid to experiment! Add your favorite ingredients like sauteed peppers and onions, grilled chicken, or a dollop of guacamole for a personalized touch.

Serving Tips Taco Bell Burrito Supreme Recipe

You’ve meticulously crafted your homemade Taco Bell Burrito Supreme – a symphony of flavors waiting to be enjoyed. But the journey doesn’t end with the final roll. Here are some tips for serving your masterpiece in a way that elevates the entire dining experience:

  • The Plate Canvas: Presentation matters! Ditch the paper towels and opt for a vibrant plate. Consider using a colorful platter that complements the bright flavors of your burrito.
  • Slicing Savvy: A perfectly sliced burrito is a thing of beauty. Use a sharp knife to cut your burrito in half diagonally. This exposes the delicious layers of fillings and creates visually appealing wedges.
  • Saucy Sides: Elevate your meal with a selection of flavorful sides. Classic options include chips and salsa, guacamole, or a dollop of sour cream.
  • Drink Duos: Pair your burrito with a refreshing beverage. Iced tea, lemonade, or a cold beer are all fantastic choices.
  • The Finishing Touch: For an extra burst of flavor and a touch of visual appeal, garnish your burrito with a sprinkle of fresh cilantro or chopped green onions.

Nutrition in Taco Bell Burrito Supreme Recipe

We’ve conquered the craving and reveled in the deliciousness of our homemade Taco Bell Burrito Supreme. But for those who are health-conscious or following a specific diet, it’s valuable to understand the nutritional profile of this dish. This knowledge empowers you to make informed choices about portion sizes and ingredient substitutions to create a version that aligns with your dietary needs.

While the exact calorie and nutrient content can vary slightly depending on the specific ingredients you use, here’s a general breakdown of the nutritional landscape of a typical homemade Taco Bell Burrito Supreme:

  • Calories: Clocking in at around 450-550 calories per serving, this burrito offers a moderate energy boost. However, keep in mind that portion sizes can vary significantly, so be mindful of how much you consume.
  • Fat: The burrito packs approximately 20-30 grams of fat, with a breakdown of saturated fat (around 7-10 grams), monounsaturated fat (around 4-6 grams), and polyunsaturated fat (around 2-4 grams). Opting for leaner protein sources and limiting cheese can reduce saturated fat content.
  • Carbohydrates: At around 40-50 grams per serving, carbohydrates provide the burrito’s main source of energy. However, a significant portion of these carbs come from the flour tortilla, which is refined flour. Choosing a whole-wheat tortilla or incorporating additional vegetables can boost fiber intake and create a more balanced carb profile.
  • Protein: With 15-20 grams of protein, the burrito offers a decent amount to support muscle building and satiety. The protein source is primarily beef (or your chosen alternative) and refried beans. Adding black beans or vegetarian crumbles can enhance the protein content and create a more well-rounded nutritional profile.
  • Sodium: This is where the burrito packs a punch, with roughly 1.2-1.8 grams of sodium per serving. While sodium is an essential electrolyte, consuming too much can contribute to high blood pressure. Consider using low-sodium ingredients like beans and opting for a lighter hand with added salt when preparing your Tostada at home.


We’ve reached the end of our delicious journey – the homemade Taco Bell Burrito Supreme has been conquered! From simmering the seasoned beef to the final, satisfying bite, this recipe has empowered you to recreate a classic taste sensation in the comfort of your own kitchen.

But the beauty lies not just in the familiar flavors, but in the endless possibilities for customization. This recipe is a springboard for your culinary creativity. Feel free to experiment with different protein sources, explore a variety of beans, and add your favorite vegetables to create a burrito that’s uniquely yours.

So the next time a Taco Bell craving strikes, don’t just reach for the drive-thru menu. Armed with this recipe and a sense of culinary adventure, you can whip up a satisfying and delicious homemade version that’s bursting with flavor and perfectly tailored to your preferences.


What are the ingredients of a burrito supreme from Taco Bell?

The Taco Bell Burrito Supreme typically contains seasoned beef, seasoned rice, refried beans, shredded lettuce, diced tomatoes, onions, red sauce, and reduced-fat sour cream, all wrapped in a warm flour tortilla.

Does the burrito supreme have meat?

Yes, the Taco Bell Burrito Supreme contains seasoned beef as one of its primary ingredients, adding flavor and protein to the dish.

What’s in the 7 layer burrito Taco Bell?

The Taco Bell 7 Layer Burrito is comprised of seasoned rice, refried beans, guacamole, shredded lettuce, diced tomatoes, shredded cheese, and sour cream, all wrapped in a warm flour tortilla.

Is Taco Bell burrito supreme healthy?

The Taco Bell Burrito Supreme, like many fast food items, may not be considered a health food due to its relatively high calorie, fat, and sodium content. However, you can make it slightly healthier by customizing it, such as opting for chicken or steak instead of beef, skipping the sour cream and cheese, and choosing fresco-style (which replaces dairy-based sauces and cheeses with pico de gallo).

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