Worth Trying Today Taco Bell Frito Burrito Recipe

A beacon of cheesy, salty, textural delight, it holds a special place in the hearts (and stomachs) of many. This seemingly simple combination of ground beef, rice, cheese sauce, and Fritos corn chips has transcended the realm of fast food, becoming a legend whispered in the late-night hours and a source of fierce debate amongst die-hard fans.

But what is it about this unassuming creation that holds such power? Is it the symphony of textures – the soft rice yielding to the satisfying crunch of the Fritos? Or perhaps the comforting embrace of the melty cheese sauce, blanketing the savory ground beef? The truth, like the perfect Taco Bell Frito Burrito Recipe itself, is a beautiful tapestry woven from these elements and more.

Today, we embark on a delicious quest: to recreate this Tex-Mex masterpiece in the comfort of your own kitchen. So, grab your apron, fire up the stove, and get ready to unlock the secrets of the Frito Burrito – a legend you can savor bite by bite.

Ingredients For Taco Bell Frito Burrito Recipe

Before we embark on our culinary adventure, let’s gather the necessary provisions to build our very own Frito Burrito masterpiece. This isn’t just about following a recipe; it’s about understanding the symphony of flavors and textures that make this dish so iconic.


  • 1 pound ground beef (80/20 lean-to-fat ratio): This provides a rich base for the burrito’s savory profile.
  • 1 packet taco seasoning: A blend of spices like chili powder, cumin, oregano, and paprika, this adds a quintessential Tex-Mex flavor.
  • 2 cups cooked long-grain white rice: The fluffy texture of the rice creates a delightful contrast to the other ingredients.
  • 1 (15-ounce) can nacho cheese sauce: This creamy, cheesy element binds everything together and adds a touch of indulgence. (For a more adventurous palate, consider exploring homemade cheese sauce recipes!)
  • 1.5 cups Fritos corn chips: The star of the show! These crunchy chips provide a burst of salty texture and a fun element of surprise with each bite.
  • 6 large flour tortillas: The sturdy vessel that holds all the deliciousness together. Choose burrito-sized tortillas for ease of assembly.
  • Optional toppings: Shredded lettuce, diced tomatoes, sour cream, or your favorite hot sauce can add an extra layer of personalization.

Required Equipment:

  • Large skillet or frying pan
  • Spoon or spatula
  • Measuring cups and spoons
  • Stovetop
  • Microwave (for warming tortillas)
  • Cutting board (optional, for chopping tomatoes or lettuce)
  • Serving platter

Required Time:

  • Preparation: 10 minutes
  • Cooking: 20 minutes (depending on how long it takes to cook the rice)
  • Assembly: 5 minutes
  • Total Time: 35 minutes

Step By Step Instructions For Taco Bell Frito Burrito Recipe

The aroma of sizzling ground beef mingles with the warm, inviting scent of spices – a symphony of deliciousness fills the air, a prelude to the culinary masterpiece you’re about to create. With all the ingredients assembled and your tools at hand, it’s time to transform these simple components into a legendary Frito Burrito. Follow these step-by-step instructions, and soon you’ll be savoring this Tex-Mex treasure in your own home.

Step-by-Step Instructions:

  1. Brown the Ground Beef: Heat a large skillet over medium heat. Add the ground beef and crumble it with a spoon or spatula as it cooks. Let the beef cook until it’s browned throughout, about 5-7 minutes.
  2. Spice it Up: Once the beef is browned, add the taco seasoning packet to the skillet. Stir well to coat the meat evenly. Pour in a splash of water (about ¼ cup) to deglaze the pan, scraping up any browned bits that cling to the bottom. This adds richness and depth of flavor to your taco meat. Let the mixture simmer for another 2-3 minutes, allowing the flavors to meld.
  3. Perfect Rice Partner: While the beef simmers, prepare your rice according to package instructions. Most long-grain white rice varieties cook in about 15-20 minutes. Aim for fluffy, separate grains that will provide a textural contrast to the other burrito fillings.
  4. Warm Up the Tortillas: As you wait for the rice to finish cooking, grab your tortillas. Microwaving them for 30 seconds on high (wrapped in a damp paper towel) will make them pliable and easier to roll without cracking.
  5. Assemble Your Flavor Fiesta: Now comes the fun part – building your Frito Burrito! Lay out a warmed tortilla on a flat surface. Spread a generous layer of nacho cheese sauce across the center of the tortilla. Next, add a scoop of the seasoned ground beef, followed by a portion of the cooked rice. Don’t forget the star of the show – sprinkle a handful of Fritos over the filling.
  6. Wrap it Up Tight: Here’s where the magic happens. Fold the edge of the tortilla up, over the filling. Then, fold the sides like a burrito. As you roll it up tightly, gently tuck the filling in to create a compact and secure package.
  7. The Finishing Touch (Optional): If you’re feeling adventurous, add a dollop of sour cream, a sprinkle of shredded lettuce, or a drizzle of your favorite hot sauce for an extra layer of flavor and personalization.
  8. Savor Your Creation: Now comes the moment you’ve been waiting for. Slice your Frito Burrito in half and admire the beautiful layers of textures and colors within. Take a big bite and experience the symphony of flavors – the savory ground beef, the fluffy rice, the creamy cheese sauce, and the delightful crunch of the Fritos. This, my friend, is a culinary masterpiece you can be proud of!

Tips For Taco Bell Frito Burrito Recipe

Just like any art form, crafting the perfect Frito Burrito requires a touch of finesse and a dash of creativity. Here are some insider tips to elevate your homemade version from good to great:

  • Embrace the Beef: For an extra layer of flavor, explore different ground beef options. Leaner ground beef (90/10) will be healthier, but using 80/20 offers a richer taste. You can also experiment with ground turkey or chicken for a lighter variation.
  • Spice Up Your Life (Literally): Don’t be afraid to customize the spice level to your preference. Add a pinch of cayenne pepper or a squirt of sriracha to the ground beef mixture for a kick. For a smoky twist, use chipotle chili powder in place of regular chili powder.
  • The Rice Rundown: While white rice is traditional, feel free to explore other options. For a Tex-Mex twist, try using Mexican rice, which is seasoned with cumin, garlic powder, and other spices.
  • Cheese Please!: Nacho cheese sauce is a classic, but you can get creative with the cheese element. Shredded cheddar cheese or a blend of cheddar and Monterey Jack cheese melted in a pan with a splash of milk offers a more homemade touch.
  • Frito Fun: While Fritos are the star of the show, explore other chip options! Nacho Doritos add a bolder cheese flavor, while crushed tortilla chips offer a more rustic texture.
  • Temperature Tango: A key to a perfect Frito Burrito is ensuring all the components are warm. Pre-cooked rice can dry out, so heat it gently in a pan with a splash of water or broth before assembling. Likewise, warm the tortillas to make them pliable and prevent cracking.
  • The Art of the Roll: A tight roll is essential for a mess-free and structurally sound Frito Burrito. As you roll the tortilla, tuck the filling in snugly and use the sides to cradle the ingredients. A secure roll ensures all the deliciousness stays neatly contained.
  • Presentation Power: Who says a homemade burrito can’t be visually appealing? Slice your Frito Burrito in half and drizzle with your favorite hot sauce or top with a dollop of sour cream and a sprinkle of fresh cilantro for a restaurant-worthy presentation.

Serving Tips Taco Bell Frito Burrito Recipe

The aroma of your homemade Frito Burrito masterpiece fills the air, and your stomach is rumbling in anticipation. But before you dive in, consider these serving suggestions to elevate your Tex-Mex experience from ordinary to extraordinary.

  • The Classic Trio: Channel the spirit of Taco Bell by offering a side of fire-roasted salsa, cool and refreshing sour cream, and a ramekin of guacamole for dipping. This trio of condiments adds contrasting flavors and textures, allowing you to customize each bite of your Frito Burrito.
  • Fiesta Feast: For a more elaborate spread, transform your Frito Burrito into the centerpiece of a Tex-Mex feast. Whip up a batch of homemade refried beans, a vibrant pico de gallo salsa with fresh tomatoes, onions, and cilantro, and a side of fluffy Mexican rice. Don’t forget the chips and margaritas for a complete fiesta experience!
  • On-the-Go Goodness: The beauty of the Frito Burrito lies in its portability. Wrap it tightly in aluminum foil or wax paper for a satisfying and mess-free lunch option. It’s perfect for picnics, road trips, or a quick and delicious midday meal at work.
  • Leftover Love: If you find yourself with leftover Frito Burrito fillings, don’t despair! Repurpose them into another delicious dish. The seasoned ground beef can be used for tacos, nachos, or a hearty chili. Leftover rice can be transformed into a flavorful fried rice dish with scrambled eggs and vegetables.

Nutrition in Taco Bell Frito Burrito Recipe

We’ve indulged in the flavor explosion of the Frito Burrito, but it’s also important to consider the nutritional content of this Tex-Mex treat. Understanding what goes into your delicious creation empowers you to make informed choices.

Here’s a breakdown of the estimated nutritional profile of a homemade Frito Burrito (using the ingredients listed previously):

  • Calories: One Frito Burrito can pack a caloric punch, ranging from 700-800 calories depending on the ingredients you use. Ground beef is a significant source of calories, so opting for leaner options can help reduce the overall caloric intake.
  • Fat: The fat content can also vary depending on the ground beef you choose and the amount of cheese sauce used. On average, a Frito Burrito contains around 30-40 grams of fat, with a significant portion being saturated fat.
  • Carbohydrates: Carbohydrates are the most abundant macronutrient in a Frito Burrito. The rice, tortillas, and Fritos all contribute a hefty dose of carbs, typically around 60-70 grams per burrito.
  • Protein: Ground beef is a good source of protein, and a Frito Burrito can provide around 20-25 grams of protein.
  • Sodium: Be aware that the sodium content can be quite high in a Frito Burrito. The nacho cheese sauce, processed cheese in the tortillas, and seasoned ground beef all contribute to the sodium content, which can reach up to 1,200 milligrams per burrito.

Remember: These are just estimates, and the exact nutritional content will vary depending on the specific ingredients you use and the portion sizes.

Making Informed Choices:

While the Frito Burrito is a delicious treat, it’s important to enjoy it in moderation as part of a balanced diet. Here are some tips for making your Frito Burrito a bit healthier:

  • Opt for leaner ground beef: Choose 90/10 lean ground beef to reduce the saturated fat content.
  • Go light on the cheese sauce: Use a smaller amount of cheese sauce, or explore making a healthier homemade version with reduced-fat cheese.
  • Brown rice alternative: Substitute white rice with brown rice for added fiber and nutrients.
  • Don’t forget the veggies: Add chopped lettuce, tomatoes, or bell peppers for a dose of vitamins and fiber.


The secrets of the legendary Frito Burrito are now unveiled. With a little planning and these handy tips, you can recreate this Tex-Mex masterpiece in the comfort of your own kitchen. From the symphony of textures – the soft rice yielding to the satisfying crunch of the Fritos – to the explosion of flavors in every bite, this homemade version offers a delicious and satisfying alternative to the fast-food classic.

But the beauty of the Frito Burrito goes beyond its crave-worthy taste. It’s a blank canvas for your culinary creativity. Experiment with different fillings, explore alternative toppings, and unleash your inner chef. Who knows, you might just create your own legendary variation that becomes a favorite among family and friends.

So fire up your stove, gather your ingredients, and embark on your own Frito Burrito adventure. Remember, there’s no right or wrong way to build your masterpiece. The key is to have fun, embrace the Tex-Mex spirit, and savor the delicious results. After all, cooking should be a joyful experience, and the Frito Burrito is the perfect invitation to get creative in the kitchen. So grab a napkin, take a big bite, and celebrate the flavor and fun of this Tex-Mex icon!


What is in a Frito burrito from Taco Bell?

The Taco Bell Frito Burrito typically contains seasoned beef, Fritos corn chips, warm nacho cheese sauce, seasoned rice, and creamy chipotle sauce, all wrapped in a warm flour tortilla.

Why did Taco Bell discontinue the Frito burrito?

Taco Bell periodically updates its menu to introduce new items and remove others based on factors such as customer demand, seasonal promotions, and changes in company strategy. While specific reasons for discontinuing the Frito burrito may vary, it could be due to factors such as the availability of ingredients, the need to streamline the menu, or the introduction of new menu items.

What is Taco Bell burrito made of?

The ingredients in a Taco Bell burrito can vary depending on the type of burrito. However, a standard Taco Bell burrito typically contains a warm flour tortilla filled with seasoned beef, seasoned rice, nacho cheese sauce, shredded lettuce, and shredded cheese. Additional ingredients may include beans, sour cream, guacamole, tomatoes, and various sauces or condiments.

What are the 5 layers in Taco Bell burrito?

The “Five Layers” referred to in Taco Bell’s marketing for some of their burritos typically include the following components: seasoned beef, seasoned rice, warm nacho cheese sauce, crunchy red strips (or Fritos corn chips), and creamy chipotle sauce. These layers combine to create a flavorful and satisfying burrito experience.

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