Try This Chessy Taco Bell Bean and Cheese Burrito Recipe

There’s a certain undeniable allure to the humble Taco Bell bean and cheese burrito. It’s a timeless classic, a vegetarian champion, and a testament to the power of simple ingredients perfectly combined. But sometimes, the craving for that satisfying, cheesy goodness strikes at the most inconvenient hours.

Fear not, fellow food adventurers! Because today, we’re embarking on a delicious quest – unlocking the secrets of the Taco Bell Bean and Cheese Burrito Recipe at home. This recipe isn’t just about replicating a taste; it’s about understanding the magic behind the fluffy rice, the creamy refried beans, and the melty cheese that come together to create a symphony of textures and flavors.

We’ll be crafting a burrito that’s not only satisfying but also customizable to your own taste preferences. So, grab your favorite warm tortillas, gather the essentials, and let’s transform your kitchen into a haven for bean and cheese burrito bliss!

Ingredients For Taco Bell Bean and Cheese Burrito Recipe

Before we dive into the art of rolling the perfect bean and cheese burrito, let’s assemble the essential ingredients for our culinary adventure.

Ingredients:

  • 1 cup long-grain white rice: This forms the fluffy base of our burrito.
  • 1 1/2 cups low-sodium chicken broth (or vegetable broth for a vegetarian option): The broth adds depth and savory richness to the rice.
  • 1 tablespoon olive oil: A touch of healthy fat helps toast the rice and keeps the grains separate.
  • 1/2 small onion, diced: Onion adds a subtle sweetness and depth of flavor to the rice.
  • 1 clove garlic, minced: Garlic brings a sharp bite that complements the other ingredients beautifully.
  • 1 packet taco seasoning: This pre-made blend is the heart and soul of the Taco Bell rice flavor.
  • 1 (15-ounce) can refried beans: We recommend pinto beans for a classic Taco Bell taste, but feel free to experiment with black beans or a combination of both. Make sure to mash the beans slightly before using.
  • Salt and freshly ground black pepper: To taste, for a final flourish that enhances all the other flavors.

Required Equipment:

  • Medium saucepan with a tight-fitting lid: This will be our trusty vessel for cooking the fluffy rice.
  • Measuring cups and spoons: Ensuring accurate measurements is key to achieving the desired consistency and flavor profile.
  • Sharp knife and cutting board: For chopping the onion and garlic with ease.
  • Spatula or wooden spoon: For stirring and scraping the bottom of the pan to prevent sticking.
  • Large skillet or frying pan: For warming the tortillas.
  • Tongs: For handling the hot tortillas.

Required Time:

  • Active Prep Time: 10 minutes
  • Cooking Time: 25 minutes (includes cooking the rice and warming the tortillas)
  • Total Time: 35 minutes

Step By Step Instructions For Taco Bell Bean and Cheese Burrito Recipe

The beauty of the bean and cheese burrito lies in its simplicity. But achieving that perfect balance of textures and flavors requires a touch of culinary finesse. Here, we’ll unveil the step-by-step process of transforming your ingredients into a restaurant-worthy masterpiece. Follow these instructions closely, and witness the magic unfold in your very own kitchen:

Fluffy Rice Foundation: In your saucepan, heat the olive oil over medium heat. Add the diced onion and saute it for a couple of minutes, until softened and translucent. This step releases the onion’s sweetness and adds depth of flavor to the rice.

The Golden Toast: Now comes the rinsed white rice. Pour it into the pan with the softened onion and stir to coat the rice grains with the oil. This step enhances the texture and unlocks a nutty flavor that beautifully complements the taco seasoning.

Aromatic Infusion: Here’s where the magic truly happens! Add the minced garlic and cook for another minute, until fragrant. The aroma will fill your kitchen, whetting your appetite for the deliciousness to come.

Spice Up Your Life: Pour in the taco seasoning packet and stir it in thoroughly to ensure each rice grain gets a good coating of that signature Taco Bell flavor explosion. Let the mixture cook for another minute, allowing the spices to bloom and release their captivating aroma.

The Broth Bath and Simmering Symphony: Pour in the chicken broth (or vegetable broth) and stir to combine. Season with a pinch of salt and pepper (be mindful if your taco seasoning already has salt). Bring the mixture to a boil, then reduce the heat to low, cover the pan tightly with the lid, and let the rice simmer for 15 minutes. Resist the urge to peek – letting the rice steam undisturbed is crucial for achieving that perfect fluffy texture.

Warming Up the Stage: While the rice simmers, it’s time to prepare the tortillas. Heat your large skillet or frying pan over medium heat. Place a tortilla in the pan and cook for about 30 seconds per side, just until it becomes warm and slightly pliable. This makes it easier to roll the burrito without cracking the tortilla. Wrap the warmed tortillas in a clean kitchen towel to keep them soft and moist.

The Grand Assembly: After 15 minutes, turn off the heat on the rice and remove the pan from the stovetop. Fluff the rice gently with a fork and taste for seasoning. You can adjust the salt and pepper to your preference at this stage. Now comes the moment of truth – the burrito assembly! Lay a warmed tortilla on a flat surface. Spread a generous layer of refried beans in the center, leaving some space at the edges for folding. Top it with a scoop of the fluffy rice.

The Melty Cheese Climax: No Taco Bell bean and cheese burrito is complete without a generous amount of cheese! Sprinkle your favorite shredded cheese over the rice. We recommend a blend of cheddar and Monterey Jack for a classic flavor combination, but feel free to experiment with other cheeses you enjoy.

Tips For Taco Bell Bean and Cheese Burrito Recipe

You’ve mastered the art of cooking the fluffy rice and warming the tortillas. Now, let’s explore some tips to ensure your homemade Taco Bell bean and cheese burritos are not only delicious but also picture-perfect and ready to conquer your cravings:

  • The Art of the Fold: Once you’ve added your cheese, it’s time for the crucial folding step. First, fold the bottom edge of the tortilla up and over the filling. Then, fold in the sides tightly to enclose the filling. Finally, roll the burrito snugly from the bottom edge towards the top, tucking in the sides as you go. This ensures a secure and leak-proof burrito.
  • Cheese Distribution Magic: For even cheese distribution throughout your burrito, sprinkle half of the shredded cheese over the refried beans and the other half over the rice before rolling.
  • Spice It Up (or Down): Taco seasoning provides the signature flavor, but you can customize the spice level to your preference. Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce for an extra kick. For a milder version, use less taco seasoning or omit it altogether and season the rice with your favorite spices like chili powder, cumin, and smoked paprika.
  • Bean Bonanza: Pinto beans are the classic choice, but feel free to explore other bean options! Black beans, kidney beans, or even a combination offer different textures and flavors. For a smoother consistency, mash the beans more thoroughly before adding them to your burrito.
  • The Toasting Touch (Optional): For a crispy and restaurant-style finish, after assembling your burrito, heat a lightly oiled pan over medium heat. Carefully place the burrito seam-side down in the pan and cook for a minute or two per side, until golden brown and slightly crispy.

Serving Tips Taco Bell Bean and Cheese Burrito Recipe

The moment we’ve all been waiting for – serving time! Your homemade Taco Bell bean and cheese burritos are steaming hot, filled with fluffy rice, creamy refried beans, and melty cheese. But before you dive into this cheesy goodness, let’s explore some creative ways to elevate your culinary creation and transform it into the centerpiece of a delicious meal:

  • The Classic Duo: Sometimes, simplicity reigns supreme. Pair your homemade burrito with a refreshing side of sour cream and your favorite salsa for a classic and satisfying experience. Diced tomatoes, shredded lettuce, and a sprinkle of chopped fresh cilantro add a burst of freshness and vibrant color.
  • Nacho Party Time: Turn leftover burrito fillings into a fun and interactive party starter! Spread refried beans on a platter and top it with leftover rice, shredded cheese, diced tomatoes, sliced jalapenos (optional), and black olives. Warm it all up in the oven or microwave until the cheese is melted and bubbly. Serve with a variety of tortilla chips and your favorite salsa and dips for a build-your-own-nacho extravaganza.
  • Breakfast Burrito Twist: Who says burritos are just for lunch and dinner? Leftover refried beans and cheese make a fantastic base for a protein-packed breakfast burrito. Scramble few eggs with chopped onions, peppers, and mushrooms. Wrap the scrambled eggs with leftover beans, cheese, and a dollop of salsa in a warmed tortilla for a delicious and satisfying morning meal on the go.
  • Fiesta Feast Potential: Serving a crowd? Homemade bean and cheese burritos are a fantastic addition to any potluck or gathering. Prepare a variety of fillings beyond the classic – offer a vegetarian option with black beans and corn salsa, or a heartier version with seasoned ground beef and pico de gallo. Set up a burrito bar with all the fixings and let your guests customize their own creations!

Nutrition in Taco Bell Bean and Cheese Burrito Recipe

Now that you’ve mastered the art of crafting delicious homemade Taco Bell bean and cheese burritos, you might be curious about its nutritional profile. Here’s a breakdown of the key nutrients per serving (based on a single serving using the ingredients listed above):

  • Calories: A single homemade bean and cheese burrito can range from 400-500 calories, depending on the type of cheese, beans, and oil used. Opting for lower-fat cheese and oil can help reduce the calorie content.
  • Fat: Cheese and oil are the primary sources of fat in this recipe. The type of cheese used significantly impacts the fat content. Using a blend of cheddar and Monterey Jack cheese provides a balance of healthy fats and saturated fats.
  • Sodium: Be mindful of sodium content, especially if you’re watching your salt intake. Sodium occurs naturally in cheese and refried beans. Consider using low-sodium cheese and beans or reducing the added salt to taste.
  • Protein: A single serving offers approximately 10-12 grams of protein, thanks to the beans and cheese. This makes it a satisfying option for vegetarians and meat-eaters alike.
  • Carbohydrates: This recipe is moderately high in carbohydrates, with around 40-50 grams per serving, depending on the amount of rice used. White rice is a simple carbohydrate, so consider using brown rice for a more complex carbohydrate option with additional fiber.

Additional Considerations:

  • This recipe can be made gluten-free as long as you ensure your taco seasoning, cheese, and tortillas are gluten-free certified.
  • While delicious, bean and cheese burritos are a higher-calorie and higher-fat option. Pair them with a side salad or roasted vegetables for added fiber and vitamins.

Conclusion

You’ve successfully unlocked the secrets of the Taco Bell bean and cheese burrito, transforming your kitchen into a haven for melty cheese, fluffy rice, and satisfying vegetarian goodness. This recipe isn’t just about replicating a taste; it’s about empowering you to explore, customize, and create your own burrito masterpieces.

Feel free to experiment with different bean varieties, add a dollop of guacamole for a creamy touch, or throw in some chopped sauteed vegetables for extra flavor and texture.

So ditch the drive-thru lines and embrace the joy of homemade! Gather your favorite ingredients, fire up the stove, and get ready to create a symphony of flavors in your very own kitchen. With each delicious bite, you’ll celebrate the magic of simple ingredients and the satisfaction of a culinary adventure conquered.

FAQs

What is in a Taco Bell bean and cheese burrito?

A Taco Bell bean and cheese burrito typically consists of a warm flour tortilla filled with seasoned refried beans, shredded cheddar cheese, and optionally, red sauce or onions. The ingredients are wrapped inside the tortilla and then grilled until warm and crispy.

What sauce does Taco Bell put on their bean burritos?

Taco Bell typically adds red sauce to their bean burritos. The red sauce is a mild, savory sauce made from a blend of tomatoes, spices, and seasonings. It adds flavor and moisture to the burrito, complementing the beans and cheese.

Is Taco Bell bean and cheese burrito unhealthy?

The healthiness of a Taco Bell bean and cheese burrito depends on various factors, including portion size, individual dietary needs, and ingredient choices. While the bean and cheese burrito does contain protein and some essential nutrients from the beans and cheese, it also tends to be high in calories, sodium, and carbohydrates, especially if it’s served with additional sauces or toppings.

What are Taco Bell refried beans made with?

Taco Bell’s refried beans are made from cooked pinto beans that are mashed and then seasoned with a blend of spices and seasonings. The exact recipe is proprietary, but common ingredients in Taco Bell’s refried beans may include pinto beans, water, soybean oil, salt, chili pepper, onion powder, garlic powder, and natural flavors.

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